10 Jan

Hey you! I see you there,

Yeah, you who doesn’t think they care.

About anything or self,

You’re struggling with your mental health.

A prisoner of your mind,

It’s difficult to be kind.

To the face looking back,

How did things get so far off track?

Feeling like you’ve lost your way,

Utter and complete disarray.

This isn’t how it’s meant to be,

This isn’t who I want to be.

Maybe not but this is where you are,

Maybe getting closer to instead of far?

Hit the low before you hit the high,

From a Caterpillar to Butterfly.

Everyone and everything evolves,

It’s not a mystery you have to solve.

It’s ok to say “I don’t know”,

It’s not always clear which way we should go.

The best advice that I can give,

This very moment is the place to live.

Not in the future or in the past,

For there the suffering will last.

Forgive yourself, learn to accept,

Release the chains, the ones that have kept.

You prisoner and in the dark,

You’re the only one to light the spark.

The spark that will turn into a flame,

Give you self reliance instead of blame.

Courage will help you rise from the ashes,

Like a samurai sword that slashes.

A warrior of peace and light,

It doesn’t always have to be a fight.

Words of wisdom please remember this,

What you fight against will just persist! ❤️

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