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Services

Individual Coaching

1 hr sessions available Online and in person

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Rejuvenate - Your 90 Day Mindset and Wellbeing Workshop

90 Day Online Workshop

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Mental Wellbeing, Mindset & Motivation Workshops

Workplace Training Online and in person

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Mental Health Awareness Talks

Workplace Training Online and in person

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Motivational Speaking

Group Talk Online and in person

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